Expect More from Your Workout
Ignite your fitness experience with a total-body group workout that combines interval training, strength training, cardio, and low-impact training movements. The TORCH program is a science-based fitness framework that consistently drives results. Our students improve muscle tone, strength, and flexibility while having fun and making friends.
Your instructors will help you feel supported and engaged from day one. Our reputation is built on helping our clients reach their goals. Joining StudioTorch goes beyond a gym membership: you are joining a team that will help you stay motivated, accountable, and confident in what you've accomplished.
START TODAY
7 days of unlimited classes for just $10.
The week activates on the day you book your first class and will be good for the next 7 consecutive days.
Our classes include a mixture of intense interval training, heavy strength training, cardio exercises, and low-impact training movements. We utilize a wide variety of formats, such as: Tabata Style, Circuits, AMRAP, and Time Capped Intervals. These formats keep you constantly moving; you never stop burning calories! Intro week is usable at both locations.
Results. Regardless of Your Fitness Level.
StudioTorch offers a unique workout class experience where everyone can feel welcome. TORCH is for any fitness level, and all of our movements are scalable to fit your needs. We will modify the class for you regardless of your fitness level. Our instructors will designate beginner movements and challenge moves for more experienced students.
A Workout Program That Fits Your Lifestyle
Class is in session 7-days a week at StudioTorch so that you can ignite your motivation with us at the most convenient time for you. TORCH provides a great start, break, or finish to your day. Ignite your motivation with us at the most convenient time for you. Other forms of cardio might make you feel tired, but our high-intensity interval training will leave you energized.
What Our Students Say
First Time at Our Fitness Class?
Stop by class 10-minutes early to get a free one-on-one orientation. Our instructs will walk through the equipment, movements, and techniques with you. So you can start your first class with confidence.
We also offer 7 days of unlimited classes for just $10. That gives you a chance to try out each of our workouts and find an instructor who matches your energy, music preferences, and workout style.
What is a TORCH Workout Like?
The class begins with our certified instructor introducing you to the workout by personally demonstrating the format and techniques of each movement. After a quick warm-up, you're off! For the next 50 minutes, the music will keep you energized, the competitive nature of others in the class will keep you at peak levels, and the instructor will keep you on track and support you throughout the class.
Intro week is usable at both locations. As the #1 HIIT studio in Columbus, our classes are in high demand, fill up fast and space is limited. In fairness to all our customers, we reserve the right to charge our standard $10 cancelation fee for missed classes / late canceled classes. For more on our cancellation policy click here.
FAQ
Am I ready for TORCH?
You’re absolutely ready. Bring a smile and a will to sweat, we will coach you through the rest.
What should I bring to a fitness class?
Feel free to bring anything that you feel you need. We supply towels and offer water bottles for purchase.
What should I wear to my first fitness class?
Running shoes and comfortable athletic wear. Don't get dressy, you're going to get sweaty!
Can I attend a fitness class if I have an injury?
Your instructor will be able to modify your workouts to accommodate your injury. Don't be afraid to speak up; we are big fans of injury prevention and care and will be enthusiastic about helping you recover.
What is High-Intensity Interval Training (HIIT)?
HIIT workouts alternate between low-intensity and high-intensity activity which delivers better results in less time than traditional workouts. HIIT is effective because it increases your athletic capacity and causes you to burn more calories even AFTER your workout. Research shows that HIIT elevates your metabolism for up to 24 hours after leaving the gym.
Where can I take a fitness class in Columbus, OH?
StudioTorch has two conveniently-located studios in Grandview and Franklinton.